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Step away from the noise of daily life and give yourself space to slow down, breathe, and simply be.
Join me for a Pause in the Park, a relaxed, outdoor sound experience held at City Park during the evening hours as the day begins to soften into sunset.
This offering is intentionally unstructured and welcoming. You’re invited to come and go as you need, stay for a few minutes or the full experience, and settle into the space in whatever way feels most supportive for you.
Crystal singing bowls will be played for approximately one hour, creating a gentle, immersive soundscape to support relaxation, grounding, and nervous system reset. As the sound portion comes to a close, you’re invited to remain in stillness, resting, reflecting, or simply taking in the colors of the sky as golden hour unfolds.
There is no pressure, no expectations, just an opportunity to pause.
A calm, outdoor setting in a public park
A one-hour sound bath with crystal singing bowls
Space to relax, lie down, or sit comfortably
Time for integration and sunset viewing following the sound
A come-and-go format, arrive and leave as needed
Step away from the noise of daily life and give yourself space to slow down, breathe, and simply be.
Join me for a Pause in the Park, a relaxed, outdoor sound experience held at City Park during the evening hours as the day begins to soften into sunset.
This offering is intentionally unstructured and welcoming. You’re invited to come and go as you need, stay for a few minutes or the full experience, and settle into the space in whatever way feels most supportive for you.
Crystal singing bowls will be played for approximately one hour, creating a gentle, immersive soundscape to support relaxation, grounding, and nervous system reset. As the sound portion comes to a close, you’re invited to remain in stillness, resting, reflecting, or simply taking in the colors of the sky as golden hour unfolds.
There is no pressure, no expectations, just an opportunity to pause.
A calm, outdoor setting in a public park
A one-hour sound bath with crystal singing bowls
Space to relax, lie down, or sit comfortably
Time for integration and sunset viewing following the sound
A come-and-go format, arrive and leave as needed