Services
Explore Holistic Support Rooted in Safety, Presence, and Transformation
At Chrysalis Holistics, each offering is designed to meet you where you are, with compassion, care, and intention. Whether you're seeking grounding, nervous system support, or a deeper connection to your healing path, these services provide a safe and nurturing space to reconnect with yourself and your inner wisdom.
Book your session today and take the first step on your healing journey. You are so welcome here.
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Wellness Coaching
Together, we clarify what matters most to you and begin building realistic, sustainable steps toward your goals, without overwhelm or pressure.
Create Change That Actually Lasts
This is a collaborative, client-led experience. You’re not being told what to do, you’re supported in exploring what works for you, at a pace that feels safe and aligned.
A Process That Centers You
We focus on meaningful behavioral change while honoring your nervous system, so the shifts you make feel sustainable rather than forced or temporary.
Support That Goes Deeper
A Different Kind of Support
Wellness coaching is not therapy, and it’s not about diagnosing or treating the past.
That said, your experiences, emotions, and personal history are important, and there is space for them here.
At times, we may explore what you’ve been through, what you’re currently navigating, and the patterns or challenges that are showing up in your life. The difference is that we focus on how these insights connect to your present, and how they can be used as tools for growth, learning, and forward movement.
This work is about helping you better understand yourself, build supportive habits, and take aligned action toward the life you want to create.
You are not being analyzed or “fixed.” You are being supported as you move toward your vision of a well life, on your terms, and at your pace.
Reiki
New Clients - 90 MIN; $160
Returning Clients - 60 MIN; $110
90 MIN; 150
A gentle, supportive practice designed to help regulate your nervous system, restore energetic balance, and create space for emotional release.
Reiki offers a calming environment where your body can rest, reset, and reconnect. Sessions may incorporate supportive elements such as crystals or sound, depending on what feels aligned for you.
Available in-person or virtually, offering a space to slow down, realign, and reconnect with a sense of inner steadiness.
Home/Office Clearing
Create a space that feels clear, grounded, and aligned with how you want to live and work.
Using intention-based practices and supportive tools, space clearing helps shift stagnant energy, restore balance, and bring a sense of calm and clarity to your environment. This can support emotional well-being, focus, and a deeper sense of ease within your space.
Available in-person (locally) or through virtual guidance.
Schedule a discovery call for personalized pricing based on your space.
Sound Healing
New Clients - 90 MIN; $150
Returning Clients - 60 MIN; 100
90 MIN; $140
Experience deep relaxation through the soothing vibrations of crystal singing bowls and other calming instruments.
Sound healing supports nervous system regulation, helps release tension, and creates space for your mind and body to settle. This practice can be especially supportive alongside coaching, offering an additional layer of integration and rest.
Available in-person or virtually.
Please call prior to booking to confirm your location so we can choose the best setting for your session.
Packages/Group/Custom Sessions
Schedule discovery call for price (varies on size and location)
Interested in packages, group sessions, or custom healing experiences? Let’s chat! Schedule a free discovery call to explore what’s right for you and create a service that fits your needs.
Contact us
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