Reiki is a gentle, non-invasive energy healing practice that supports deep relaxation, clarity, and balance. In this post, learn exactly what to expect during a trauma-informed Reiki session at Chrysalis Holistics; from how it begins, to how it feels, to what happens after you leave.

You are not broken. Trauma-informed healing recognizes that your thoughts, feelings, and coping mechanisms are not flaws—they’re survival. At Chrysalis Holistics, we offer a safe, compassionate space to reconnect with your wholeness through gentle, holistic practices for mind, body, and spirit.

At Chrysalis Holistics, we believe healing isn’t just about treating symptoms; it’s about returning to wholeness. In this post, we explore what holistic healing truly means, why it’s so much more than just a wellness trend, and how it can support you on your path to emotional, physical, and spiritual transformation.